This fourth in the highly popular Meditation Journal series celebrates Creation’s diversity and inspires Self-Acceptance, Love, Peace, Pride, and Dignity, with a month’s worth of guided meditations.
The book also contains an explanation of meditation, a simple technique for inducing the meditative state, and the print edition has space for the reader to journal his or her experience with doing each meditation.
Buy at amazon.com, barnesandnoble.com, or direct from the publisher at mlrpress,com.